Signs and Symptoms of Problem Gambling and Ways to Stop It
Problem gambling, which is actually also known as ludomania, is the urge or the addiction to gambling even when it has negative consequences, or the gambler has a desire to stop. This may cause harm to the player or other people close to the gambler, for example, family members.
Gambling addiction usually occurs when a gambler wins big for the first time or generates a feeling of wanting to win even bigger in the future. It may also be as a result of losing money. The gambler feels that they can recover the money they lost by upping their stake or betting continuously.
Signs and Symptoms of Problem Gambling
Having trouble controlling gambling: A good gambler is one who can walk away after gambling for a certain period or after they have won or lost a certain amount.
Feeling the need to be secretive: Gamblers who do not want other people to know about it are also problem gamblers.
Gambling too much to the extent of worrying friends and family: Any gambler whose friends and other close people are worried about their compulsive gambling might be suffering from this problem.
Borrowing to gamble: Gamblers should not borrow or sell personal property to gamble. Good gamblers only bet when they have the money.
Factors That Lead to Problem Gambling
Compulsive gambling can occur as a result of genetic, biological or environmental factors, and they include:
Peer pressure from friends
Mental health disorders
Medications with rare side effects
Other Causes of Gambling Addiction
Problems with money
If not dealt with, addiction to gambling can lead to strained or broken relationships. There have been cases where some people commit suicide after losing so much and later realize that they cannot recover whatever they lost. Gambling addiction can also lead to issues with money and bankruptcy, as well as health and legal problems.
How to Stop a Gambling Problem
It takes tremendous strength to counter problem gambling, especially for gamblers who have lost lots of money and experienced strained relationships.
Problem gamblers should find healthy ways to counter stress and emotions; taking up new hobbies, exercising, and practicing relaxation techniques helps to manage moods and relieve boredom.
Seeking professional help; like alcoholics, gamblers can look for help from counselors to reduce or stop gambling.
Strengthening their support network; reaching out to friends and family can help fight gambling addiction. Gamblers can also find new friends outside casinos, enroll in educational classes, volunteer for good causes, or join sports teams, and clubs.